Digital Life Skills

Screen time isn't just a habit—it's a health issue touching sleep, focus, and self-esteem. This lesson explores how technology affects psychological and physical health and helps students build a personalized plan for healthier tech habits.

Every search, post, and comment builds a permanent record that outlives the moment it was made. Explore how digital footprints form, why nothing online is truly temporary, and how students can take control of their online reputation.

Not everything you share online carries the same risk, and most identity theft starts with information that seemed harmless at the time. Explore what counts as personal information, why teens are prime targets for scammers, and how to spot common online traps before they cost you.

Cyberbullying is broader than most students assume — it includes leaving someone out of a group chat or piling on a mean comment with a laughing emoji. This lesson explores the difference between bystanders and upstanders online and equips students with four concrete tactics to intervene safely.

Copyright law was written for humans, not for AI systems trained on millions of images in seconds. This lesson unpacks plagiarism, fair use, and the murky question of who owns AI-generated content — and how to give proper credit in an AI-saturated world.